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Living Gluten-Free, by Kate Santon
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Being diagnosed with coeliac disease can be shocking. No more pizza? Cutting out cake? Sacking sandwiches – for ever? There is, however, a positive side: adopting a gluten-free diet can solve all sorts of problems, can be straightforward once you’ve learned a few simple rules of thumb and is definitely healthy. If you get it right your general health will improve and there are significant energy benefits as you’ll probably be cooking a lot more and avoiding processed food. But you need to understand your condition and Living gluten-free will help you do just that. Along the way you will pick up some tips on sourcing and using helpful unfamiliar ingredients, spotting hidden gluten in common grocery items, finding good stuff where you might not expect it (such as supermarket ‘basics’ ranges), and some good but brief recipe ideas as well as golden rules for eating out and entertaining.
- Sales Rank: #1795424 in eBooks
- Published on: 2013-01-31
- Released on: 2013-01-31
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Useful Information
By Marcia C. Brandt Author Step Away from the Chocolate
This book has some very useful information. It is written well and give you ideas as to how to proceed with being gluten free. I'm always looking for more ideas and better understanding of this. Thank you!
0 of 0 people found the following review helpful.
Very encouraging!
By The Gal Who Knows LOL
Written from a UK perspective.
This is a very simple to read book.
It reads quick as well.
If you are new to gluten free living, this is a good start.
0 of 0 people found the following review helpful.
Good intro to cooking gluten-free
By Aloha Momma
I'm new to cooking gluten-free and this book has some good recipe ideas for beginners. I love good tasting food and these recipes are pretty darn good in my opinion.
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